FoundMyFitness - Sauna benefits: • Improved respiratory...

👉Ben Azadi’s Sauna Experience Revelation✔️Sunlighten’s Smart Saunas feature data-driven programs that utilize specific blends of far, mid and near infrared and red light therapy, to seamlessly adapt to your health goals, providing tailored sessions for optimal results.🎧 Listen or watch the full Metabolic Freedom Podcast episode with Connie Zack of Sunlighten.A Ben Azadi Production | MFP Ep #777 (link in bio) | Ben Azadi, FDN-P | Facebook

Whipped in a Sauna?! 🤔🧖‍♀️ Hold on, it's not what you think! Or maybe it is - no judgment here! I asked on our stories during the week, do you know how to use a sauna properly... and the results were concerning... So I did my own research into the whole stick beating situation... and it's actually so good for you! The "Vihta" Is the Sauna Sidekick you didn't know you needed!(Well I didn't) So, the next time someone says you're getting whipped in the sauna, you can proudly say, 'It's for relaxa

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SAMMYJ SAUNA SUIT PRO • Heat up, slim down! SammyJ Sauna Suit Pro sessions for a sweat-fueled journey to fitness! 💪🔥 #SJFitnessCollections #SammyJ #SammyJBAMF #SammyJSaunaSuitPro #SaunaSuitPro #SaunaSuit #Workout #Fitness #health #fyp | SammyJ