Swimming Flexibility - 搜索视频

Movements in swimming should be slow... - Effortless Swimming

Movements in swimming should be slow... - Effortless Swimming

Movements in swimming should be slow to fast. Slower through the reach and catch so you can accelerate through the back of the pull. The easiest way to...

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Start your hip rotation just before... - Effortless Swimming

Start your hip rotation just before... - Effortless Swimming

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Swim PERFECT freestyle with THESE 5 things

Swim PERFECT freestyle with THESE 5 things

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This small adjustment to your... - Effortless Swimming

This small adjustment to your... - Effortless Swimming

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Swimming Workout

Try These Swimming Workouts for Any Skill Level

Try These Swimming Workouts for Any Skill Level

2014年12月4日

18 Swimming Workouts to Build Up to 500 Meters

18 Swimming Workouts to Build Up to 500 Meters

2019年5月22日

The 5-Minute Swimsuit Body Workout You Should Start Today

The 5-Minute Swimsuit Body Workout You Should Start Today

2023年5月17日

Swimming Techniques

Swimming Videos For Beginners to Learn Basic Technique

Swimming Videos For Beginners to Learn Basic Technique

2017年10月22日

Dive into the World of Swimming: Learn 5 Styles and Their Benefits

Dive into the World of Swimming: Learn 5 Styles and Their Benefits

2009年1月1日

A beginner's guide to Olympic artistic swimming

A beginner's guide to Olympic artistic swimming